Healthy Lifestyle Archives

Alexandria is the Content Editor at Common Market. With a bachelor’s degree in English, a master’s degree in Communication, and a passion for food, community, and a healthy lifestyle, she strives to share fun and meaningful stories with readers while encouraging them to make healthy changes.

Stress Less

With the holiday season upon us, we are likely to experience a lot of stress. In fact, the American Psychological Association (APA) found that stress indicators are higher during the holidays due to a variety of reasons, such as finances, familial obligations, and holiday preparation, and that women tend to take on much of the... Read More

All About Herbs

There is a plethora of information available on medicines to treat any ailment we may come across in life. However, sometimes we miss potential treatments because they are considered “alternative medicine.” But if you’re interested in other ways to treat small illnesses or everyday concerns, learning more about the alternative ways to supplement your health... Read More