Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
Join us as we learn how to wind down our gardens for the winter and learn how to get ahead and increase your spring growing success in the fall months! In this class we will explore methods like row covers and cover crops, and discuss general/seasonal garden maintenance and how and why you might build […]
We hope you can join us as our Board addresses our community, we meet our new Board members, and potentially win some cool stuff! This is a great way to learn about all that your local co+op does for and with the Frederick community. Plus ask any questions you may have! When you login you […]
We hope you can join us for this beginner yoga class focused on dynamic movement. All levels are included, along with seated-in-chair option. This is a donation based class with a suggested donation of $10-$15. About Your Teacher Dr. Nanette Tummers has a doctorate in Kinesiology and Health Promotion. She has taught group exercise for […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
Join us at the 7th Street location to celebrate the fall season with our local vendors and community partners! Prizes, samples, live music and more!
Visit our Route 85 café and enjoy live music from 12-3! This week we're featuring Susanna Laird. Come enjoy some delicious food and some tunes with us!
We hope you can join us as we tour the Fox Haven garden and enjoy a tea tasting with Ashley Hoffman. In this class we will explore some culinary Healers: Sage, Thyme, Oregano, Rosemary, Mint. They don’t just make our food taste good, they are some of our most powerful herbal allies! Ashley Hoffman was […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
Visit our Route 85 café and enjoy live music from 12-3! This week we’re featuring Bianca Bentz. Come enjoy some delicious food and some tunes with us!
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
We hope you can join us for this yoga class that features a blend of Iyengar and Kundalini with postures, breath work and chanting. This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher Alyssa Seibert is a yogi, musician, […]
Visit our Route 85 café and enjoy live music from 12-3! This week we’re featuring Steven Gellman. Come enjoy some delicious food and some tunes with us!
We hope you can join us for this introduction to Ayurvedic Medicine with Dr. Beech! In this class we will learn about the basics of ayurvedic nutrition (how to use food as medicine), general information about herbal remedies (when to use and when not to use), and useful tips to keep ourselves connected to Nature's […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m. Please RSVP here by noon on that Thursday to receive your Zoom link. Your Zoom link will be emailed to you on the day of the meeting. Early in the meeting agenda, the board reserves space to hear from owners who wish to address the […]
Visit our Route 85 café and enjoy live music from 12-3! This week we’re featuring Macala. Come enjoy some delicious food and some tunes with us!
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
It's hard to believe it's already time to think about Thanksgiving! What are you cooking? If you need some help in the kitchen this year, we've got you covered! Stop by one (or both!) of our Thanksgiving Tastings to try out our chef-prepared sides and desserts that could help you round out your holiday meal. […]