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Introduction to Ayurvedic Medicine [Free; RSVP]

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD

We hope you can join us for this introduction to Ayurvedic Medicine with Dr. Beech!  In this class we will learn about the basics of ayurvedic nutrition (how to use food as medicine), general information about herbal remedies (when to use and when not to use), and useful tips to keep ourselves connected to Nature's […]

Event Series Free Drop-In Gentle Yoga Class for All!

Free Drop-In Gentle Yoga Class for All!

The Common Market 7th Street 927 West 7th Street, Frederick, MD

This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

Food for Thought and Board of Directors Meeting; Everyone Welcome! [Online; Free; RSVP]

5728 Buckeystown Pike B1, Frederick, MD

Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  Please RSVP here by noon on that Thursday to receive your Zoom link.  Your Zoom link will be emailed to you on the day of the meeting. Early in the meeting agenda, the board reserves space to hear from owners who wish to address the […]


Creepy Carrots – Storytime!

The Common Market 7th Street 927 West 7th Street, Frederick, MD

In partnership with the C Burr Artz Public Library, bring your children to come hear a story and taste some multi colored carrots!  All ages welcome, children must have a supervising adult with them during the event.