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Introduction to Ayurvedic Medicine [Free; RSVP]

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD

We hope you can join us for this introduction to Ayurvedic Medicine with Dr. Beech!  In this class we will learn about the basics of ayurvedic nutrition (how to use […]


Free Drop-In Gentle Yoga Class for All!

The Common Market 7th Street 927 West 7th Street, Frederick, MD

This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will […]