• Homeopathy for Health and Wellness [FREE]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Come learn about homeopathic remedies in a class sponsored by Boiron, world leader in homeopathic medicine. This class will provide an introduction to homeopathy, including homeopathy’s intriguing Principle of Similars, a core concept of homeopathy known as “like cures like.” Learn what to have on hand to take quick action at the first sign of […]

    Free
  • How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Looking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]

    $65.00 – $130.00
  • How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Looking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]

    $65.00 – $130.00
  • Holiday Crafty-Hour!

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Drop in, get cozy, and get crafty! Whether you're working on handmade gifts, holiday decorations, or just feel like getting creative, our Holiday Crafty Hour is the perfect time to make progress on your projects in a fun, relaxed atmosphere. Bring your own works-in-progress or start something new using our stash of collage materials and […]

    Free
  • Holiday Cookie Swap at the Co-op! [RSVP REQUIRED]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us for a new community tradition—our annual Cookie Swap! Bring a batch of your favorite homemade cookies and leave with a beautiful assortment crafted by your fellow co-op members and neighbors. How it works:• RSVP is required to participate.• Please bring minimum 20 homemade cookies to contribute to the swap.• You’ll get to take […]

    Free
  • Decadent & Dairy-Free: No-Bake Holiday Cheesecakes

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Education Coordinator Amanda Robinson for a delicious and decadent demo! Discover how simple and satisfying plant-based baking can be. In this demo, you’ll learn to make a cashew and coconut based dairy-free cheesecake using wholesome ingredients found at the Co-op. Taste a generous sample, take home the recipe, and get inspired to create your […]

    $10.00 – $20.00
  • Dancing with Grief: Herbal Support for Tough Times

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Educator and Herbalist Iris Kirsch for a talk on living vibrantly in challenging times. We will explore the art of digesting difficult experiences and setting and holding boundaries. We will also learn how to easily incorporate safe, simple, abundant herbs into our lives to increase our resilience and support our nervous systems. Attendees will […]

    $20.00 – $40.00
  • Kids Kombucha Camp!

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    In this workshop your kids will learn kombucha making basics, some interesting history about kombucha, and the science behind fermentation. They will also learn why kombucha is a healthy alternative to juice or soda in a fun and hands-on way. We will make kombucha to take home and enjoy a rootbeer kombucha float in class. […]

    $20.00 – $40.00
  • Versatile Plant-Based Sauces In-Store Demo and RAFFLE GIVEAWAY

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us to explore the art of creating flavorful, rich plant-based sauces that can elevate just about any meal! From bright and smoky Spanish romesco to creamy cashew cheese sauce, these versatile, nutrient-packed recipes are perfect for drizzling over veggies, stirring into pastas, topping sandwiches, or adding excitement to your everyday cooking. Amanda our education […]

  • Cold Process Soap Making! (for a cause) @ Route 85

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    This cold process soap making demonstration introduces participants to the fundamentals of traditional soap crafting, beginning with thoughtful ingredient selection. We will explain the role of different oils and butters and how lye and water initiate saponification, the chemical process that turns these raw materials into soap. Emphasis is placed on choosing ingredients that balance […]

    $20.00 – $40.00