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Rescheduled: Acupressure for Emotional Stress and Overwhelm: Learn to Self-Treat Negative Emotions

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

This event has been rescheduled for Wednesday, July 22nd from 6:30- 8:00pm.  Sign-up here! Do you suffer from chronic stress, anxiety, or frequent negative moods? Are you looking for self-care tools to help you cope and re-center yourself after stressful experiences? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving emotional stress and […]

$8.00 – $16.00

Cancelled: Spring into Nutrition!

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

A whole foods way of eating gets us in touch with the basics of healthful eating. Join us and discover a “no-diet” approach to eating that emphasizes the simplicity of eating real foods. You will walk away from this class with a deeper understanding of what whole foods are, what role processed foods play in […]

$6.00 – $12.00

Cancelled: Kombucha 101

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep […]

$15.00 – $30.00

Cancelled: Lyme Disease, Co-infections, and Treatment with Thrīv Nutraceuticals

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Join us as we learn various ways to address lyme disease and accompanying co-infections with Dr. Sue Williams! Dr. Williams grew up in Iowa and earned her BA in Psychology at the University of Iowa. She is a 2001 graduate of the Southwest College of Naturopathic Medicine in Tempe, Arizona. She specializes in, and treats […]

$2.50 – $5.00