Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.

  • Cooking

    Cooking

    Learn more about cooking techniques and experiment with fresh new ingredients.

  • Health & Wellness

    Health & Wellness

    Obtain the knowledge that can help restore balance to your body & mind.

  • Environmental

    Environmental

    Cultivate awareness and engage in the topics of local and global preservation

  • Kids

    Kids

    Fun, interactive experiences for kids to learn about food and where it comes from.

  • Backyard Agriculture

    Backyard Agriculture

    For the first time gardener or avid green thumbs, these classes help you find the pay-dirt in your own backyard.

Loading Events

« All Events

  • This event has passed.

Rescheduled: Acupressure for Emotional Stress and Overwhelm: Learn to Self-Treat Negative Emotions

April 29, 2020 @ 6:30 pm - 8:00 pm

$8.00 – $16.00

This event has been rescheduled for Wednesday, July 22nd from 6:30- 8:00pm.  Sign-up here!

Do you suffer from chronic stress, anxiety, or frequent negative moods? Are you looking for self-care tools to help you cope and re-center yourself after stressful experiences? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving emotional stress and moving through negative emotions. In this class, you’ll gain an understanding of what acupressure is and how to use it for self-healing.

Jenna Rucker, L. Ac., is an acupuncturist at the Frederick Natural Health Center in downtown Frederick. She specializes in treating chronic pain and women’s health issues. She received her Master of Acupuncture degree at the Maryland University of Health (MUIH) in 2016. Jenna loves healing patients and teaching and empowering people to heal themselves.

Details

Date:
April 29, 2020
Time:
6:30 pm - 8:00 pm
Cost:
$8.00 – $16.00
Event Categories:
,

Venue

The Common Market
5728 Buckeystown Pike, Unit B1
FREDERICK, MD 21704 United States
+ Google Map
Phone
(301) 663-3416

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available