• Dry January Mocktail Demo at BOTH STORES!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Stop by either of our locations for a live mocktail demos from our favorite vendors, try some of our favorite non-alcoholic drinks, then shop the areas largest selection! Whether you’re practicing Dry January or just looking to try some tasty beverages, it’s the perfect way to kick off 2026.

  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

  • Dancing with Grief: Herbal Support for Tough Times

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Educator and Herbalist Iris Kirsch for a talk on living vibrantly in challenging times. We will explore the art of digesting difficult experiences and setting and holding boundaries. We will also learn how to easily incorporate safe, simple, abundant herbs into our lives to increase our resilience and support our nervous systems. Attendees will […]

    $20.00 – $40.00
  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

    Free
  • Gentle Yoga Flow

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands.  With mindfulness, self-awareness, and inclusivity, the teacher encourages fluid movement and poses while offering thoughtful modifications, allowing everyone to access and enjoy the benefits of yoga […]

    Free
  • Gentle Yoga for All!

    Free Drop-In Yoga Gentle Yoga Class for All!
    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

  • Family Yoga at Route 85!

    Family Yoga at Route 85!
    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    All-Levels Yoga Families & kids welcome Registration required Donations directly support programs for youth and families. When you register, you’re joining a social-emotional learning community dedicated to supporting kids, families, and the wider community. Come move, breathe, and connect together. Looking for more classes, tools, and social-emotional resources? Visit our website to learn more. Register […]

  • Kids Kombucha Camp!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    In this workshop your kids will learn kombucha making basics, some interesting history about kombucha, and the science behind fermentation. They will also learn why kombucha is a healthy alternative to juice or soda in a fun and hands-on way. We will make kombucha to take home and enjoy a rootbeer kombucha float in class. […]

    Sold Out $20.00 – $40.00