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  • A Children’s Taste of African Heritage[FREE]

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us for an engaging introduction to A Children’s Taste of African Heritage (ACTOAH), a program by Oldways designed to celebrate and promote healthy eating through the rich flavors of African heritage foods. This class highlights how culturally-appropriate, plant-based meals—can support good nutrition. Participants will explore delicious, budget-friendly recipes and receive a Children’s Taste of […]

    Free

  • Plant-Based Lunch Bunch!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Looking to learn new ways to cook? Want to try out plant-based eating or be part of a fun food community? Join Common Market Board President and culinary coach, Alison Wexler, in the 7th Street Community Room on the first Friday of each month from 12:00 to 1:15 for a new Plant-Based Lunch Bunch! Alison will […]

    $15.00 – $30.00

  • Seasonal Summer Salads

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us at the co-op for our Seasonal Summer Salads class and discover how to create vibrant, fresh salads using the best locally grown produce and garden-fresh herbs! In this hands-on workshop, you'll learn how to combine seasonal ingredients into simple yet delicious salads. You will also walk away knowing how to make flavorful dressings […]

    Free

  • Sweet Balance: Blood Sugar Friendly Snacks & Desserts

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Looking to learn new ways to make healthy and delicious snacks and desserts? Want to try out a blood sugar friendly food demo? Come join Cara Dodson, founder of Cara Dodson Wellness, for a tasty cooking endeavor! You’ll learn the secret tips and tricks in how to support your blood sugar using food while eating […]

    $20.00 – $40.00

  • How to Eat Local Year Round: Intro to Canning

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Learn how to preserve fresh, local produce all year round by mastering the art of canning! In this demo, you’ll discover the fundamentals of water bath canning while making a recipe or two based on what is in season at the time. We’ll cover everything from selecting the best ingredients to understanding food safety guidelines […]

    $65.00 – $130.00

  • Holiday Tastings at Rt. 85!

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    Save the date—November 8th! Stop by our Rt. 85 Store between 12–3 PM for a delicious taste test our homemade holiday sides and desserts. Sample the goods and get your favorites pre-ordered in time for the holidays!

  • Holiday Tastings at 7th St!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Save the date—November 15th! Stop by our 7th St. Store between 12–3 PM for a delicious taste test our homemade holiday sides and desserts. Sample the goods and get your favorites pre-ordered in time for the holidays!

  • Decadent & Dairy-Free: No-Bake Holiday Cheesecakes

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Education Coordinator Amanda Robinson for a delicious and decadent demo! Discover how simple and satisfying plant-based baking can be. In this demo, you’ll learn to make a cashew and coconut based dairy-free cheesecake using wholesome ingredients found at the Co-op. Taste a generous sample, take home the recipe, and get inspired to create your […]

    $10.00 – $20.00