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Medical Advocacy and the Benefits of Small Lifestyle Changes [Free; Online; RSVP]
December 22, 2021 @ 7:00 pm - 8:30 pmFree
In this class we will explore:
- How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.)
- Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest)
- Healthy lifestyle choices as preventative “medicine”
- Resources for different specialty diets
This class will be held online. Please RSVP below to receive your Zoom link!