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Medical Advocacy and the Benefits of Small Lifestyle Changes [Free; Online; RSVP]

December 22, 2021 @ 7:00 pm - 8:30 pm

Free

In this class we will explore:

  • How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.)
  • Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest)
  • Healthy lifestyle choices as preventative “medicine”
  • Resources for different specialty diets

This class will be held online.  Please RSVP below to receive your Zoom link!

Details

Date:
December 22, 2021
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Categories:
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