Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
We hope you can join us as our Board addresses our community, we meet our new Board members, and potentially win some cool stuff! This is a great way to learn about all that your local co+op does for and with the Frederick community. Plus ask any questions you may have! When you login you […]
We hope you can join us for this beginner yoga class focused on dynamic movement. All levels are included, along with seated-in-chair option. This is a donation based class with a suggested donation of $10-$15. About Your Teacher Dr. Nanette Tummers has a doctorate in Kinesiology and Health Promotion. She has taught group exercise for […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
We hope you can join us for this yoga class that features a blend of Iyengar and Kundalini with postures, breath work and chanting. This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher Alyssa Seibert is a yogi, musician, […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]