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  • Cooking

    Cooking

    Learn more about cooking techniques and experiment with fresh new ingredients.

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    Health & Wellness

    Obtain the knowledge that can help restore balance to your body & mind.

  • Environmental

    Environmental

    Cultivate awareness and engage in the topics of local and global preservation

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    Kids

    Fun, interactive experiences for kids to learn about food and where it comes from.

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    Backyard Agriculture

    For the first time gardener or avid green thumbs, these classes help you find the pay-dirt in your own backyard.

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The Common Market 7th Street

+ Google Map
927 West 7th Street
Frederick, MD 21701 United States
(301) 663-3416

June 2019

Common Market 7th Street Open House & Capital Campaign Celebration

June 15, 2019 @ 2:00 pm - 5:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free
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December 2020

Gingerbread House Making Session [Cancelled]

December 5, 2020 @ 10:00 am - 11:30 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
$15.00 – $30.00

This class has been cancelled out of an abundance of caution! Ready to build a gingerbread house!? Come build your very own without having to clean up the mess! We will lead kids through the construction of a  gingerbread cookie house kit. We provide all the fixings for gingerbread house décor. Kids will create, decorate, and take home their own house! Class cost covers one gingerbread house building kit per paid participant. Parents are required to be present with their…

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Gingerbread House Making Session [Cancelled]

December 12, 2020 @ 10:00 am - 11:30 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
$15.00 – $30.00

This class has been cancelled out of an abundance of caution! Ready to build a gingerbread house!? Come build your very own without having to clean up the mess! We will lead kids through the construction of a  gingerbread cookie house kit. We provide all the fixings for gingerbread house décor. Kids will create, decorate, and take home their own house! Class cost covers one gingerbread house building kit per paid participant. Parents are required to be present with their…

Find out more

Gingerbread House Making Session [Cancelled]

December 12, 2020 @ 12:00 pm - 1:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
$15.00 – $30.00

This class has been cancelled out of an abundance of caution! Ready to build a gingerbread house!? Come build your very own without having to clean up the mess! We will lead kids through the construction of a  gingerbread cookie house kit. We provide all the fixings for gingerbread house décor. Kids will create, decorate, and take home their own house! Class cost covers one gingerbread house building kit per paid participant. Parents are required to be present with their…

Find out more

June 2021

SOUL Street Black Owned Farmers Market

June 16, 2021 @ 4:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

SOUL Street has partnered up with Common Market Co-op to host a monthly Black-Owned Farmers Market - kicking off on June 16th! There will be produce, grains, herbs and flowers from local Black Farmers as well as body products, jewelry, and other Black-Owned goods. The event will be every third Wednesday of each month, June-September. Come join us in the 7th Street Common Market parking lot!

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July 2021

Store Tour! [Free; RSVP]

July 12, 2021 @ 10:00 am - 10:30 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free

Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! Have a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!

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Store Tour! [Free; RSVP]

July 14, 2021 @ 1:00 pm - 1:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free

Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! Have a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!

Find out more

SOUL Street Black Owned Farmers Market

July 21, 2021 @ 4:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

SOUL Street has partnered up with Common Market Co-op to host a monthly Black-Owned Farmers Market! There will be produce, grains, herbs and flowers from local Black Farmers as well as body products, jewelry, and other Black-Owned goods. The event will be every third Wednesday of each month, June-September. Come join us in the 7th Street Common Market parking lot!

Find out more

Store Tour! [Free; RSVP]

July 21, 2021 @ 4:30 pm - 5:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free

Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! Have a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!

Find out more

Candidate Brook Lierman

July 23, 2021 @ 10:00 am - 12:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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Baltimore City Delegate Brooke Lierman is running for Maryland State Comptroller in June, 2022.  She will be in the 7th St. Common Market Community Room to on July 23, 2021 outline her platform which includes concern for the environment, a push for healthy & vibrant communities, and advocacy for independent & local businesses.  The community is invited to be active in the democratic process and hear what she and other local business leaders have to say.

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August 2021

Store Tour! [Free; RSVP]

August 11, 2021 @ 9:30 am - 10:00 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free

Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! Have a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!

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Kombucha 101

August 12, 2021 @ 1:00 pm - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
$15.00 – $30.00

Come join us in the 7th Street Community Room as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep fermenting your own kombucha!  Space is limited, secure your spot soon! Liz Dodson a.k.a The Kombucha Lady is a…

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SOUL Street Black Owned Farmers Market

August 19, 2021 @ 4:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

SOUL Street has partnered up with Common Market Co-op to host a monthly Black-Owned Farmers Market! There will be produce, grains, herbs and flowers from local Black Farmers as well as body products, jewelry, and other Black-Owned goods. The event will be every third Wednesday of each month, June-September. Come join us in the 7th Street Common Market parking lot!

Find out more

Store Tour! [Free; RSVP]

August 30, 2021 @ 2:00 pm - 2:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free

Curious about the Common Market?  Have new or special dietary needs?  Join us for a 7th Street store tour to get the lay of the land and learn more about what the Common Market has to offer the Frederick Community! Have a specific question? Email Libby at Ownerservices@commonmarket.coop to have your question addressed during the tour!

Find out more

September 2021

SOUL Street Black Owned Farmers Market

September 15, 2021 @ 4:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

SOUL Street has partnered up with Common Market Co-op to host a monthly Black-Owned Farmers Market! There will be produce, grains, herbs and flowers from local Black Farmers as well as body products, jewelry, and other Black-Owned goods. The event will be every third Wednesday of each month, June-September. Come join us in the 7th Street Common Market parking lot!

Find out more

7th Street One Year Anniversary Celebration!

September 16, 2021 @ 11:00 am - 6:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

One year ago we were planning the ribbon-cutting ceremony for our second Common Market Co-op store on 7th street! Come celebrate our incredible team members, owners, customers, Board of Directors, community partners, and investors!  Without you this wouldn't have been possible! Join us for cake from 11am-1pm and 4pm-6pm along with music, demos, community partners, giveaways, and more! Vegan and gluten free cake options will be available!

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December 2021

Community Partner Holiday Market at 7th Street!

December 1, 2021 @ 4:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Shop local this holiday season!  Join us and some of our local Community Partners who will be in the store selling their gift cards and wares.  Support our local economy while shopping for unique gifts!

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January 2022

Co-op Career Mixer!

January 19 @ 9:00 am - 11:00 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Join our team! Space is limited for on the spot interviews with our hiring team for multiple positions. Sign up for a spot and we'll see you there! We want to get to know you and your goals to see if our opportunities match. People make a co-op—from our owners, to our shoppers, to our community members, to our staff. We eagerly seek talented, upbeat, principled people to bring on board. If your interests are in good people and good…

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Chalsa Tasting by Panibus, a flavor company

January 22 @ 2:00 pm - 6:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Taste Chalsa salsa, and meet the founder, at our Rt. 85 store between 2-4 PM, and at our 7th St. store between 4:30 - 6:30 PM - weather permitting!   Born out of a Jersey City kitchen not much larger than a walk in closet, Chalsa is a function of curiosity and creativity. After spending one too many late nights in the lab i.e (kitchen) modifying the 1000th batch of my fresh roasted tomatillo salsa, I realized it wasn’t lacking flavor but meaning.…

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February 2022

Maka Tasting

February 4 @ 10:00 am - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

MāKā® superfood drinks are a delicious combination of wheatgrass, herbal tea, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. Our drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. MāKā® is USDA organic certified, non-GMO, gluten free (<5 ppm), and vegan. MāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience.

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Stone’s Throw Hash Tasting

February 5 @ 10:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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Delicious hashes sourced from farms only a stone's throw away!  Found in Common Market's freezer department, join us in a weekend sampling, meet the dynamic owner and hear his story.

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Health Ade Tasting

February 12 @ 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Health-Ade kombucha was founded in 2012 by a husband, a wife, and best friend in a true farmer’s market start-up story.  Try this low-sugar, high probiotic, gut wellness beverage in store today!

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Celebrating Black Owned Businesses Market!

February 23 @ 4:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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In honor of Black History Month we want to celebrate some of the Black Owned Businesses that keep our community strong! We hope you can join us between 4 and 7pm to celebrate these great chefs, makers, and bakers!!  

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March 2022

Maka Tasting

March 11 @ 11:00 am - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

MāKā® superfood drinks are a delicious combination of wheatgrass, herbal tea, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. Our drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. MāKā® is USDA organic certified, non-GMO, gluten free (<5 ppm), and vegan. MāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. On top of all this, MāKā® is a member of 1% for the Planet, a…

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Happy Being Tasting

March 16 @ 11:00 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Healthy fruit & veggie plant-based phytonutrients infused into 12 oz bottles of white tea! Each bottle has as much of the blueberry antioxidant (called Tero) as 962 cups of blueberries, plus 4 other powerful nutrients: EGCG (green tea antioxidant), Vitamin D3 (we’re all deficient), Elderberry (immune support) and Turmacin® (bioavailable turmeric compound).
 next, we make it taste great in all both flavors: peach rose, & blueberry. The end result? a drink that boosts immunity, promotes gut health, and fights inflammation.   Doesn't that sound happy?!

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Happy Being Tasting

March 17 @ 11:00 am - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Healthy fruit & veggie plant-based phytonutrients infused into 12 oz bottles of white tea! Each bottle has as much of the blueberry antioxidant (called Tero) as 962 cups of blueberries, plus 4 other powerful nutrients: EGCG (green tea antioxidant), Vitamin D3 (we’re all deficient), Elderberry (immune support) and Turmacin® (bioavailable turmeric compound).
 next, we make it taste great in all both flavors: peach rose, & blueberry. The end result? a drink that boosts immunity, promotes gut health, and fights inflammation.   Doesn't that sound happy?!

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Employee Artisan Fair!

March 31 @ 5:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

We hope you can join us as we celebrate and explore the creative talents of Common Market employees! Art and handmade items will be available for sale. Light snacks will be available as people peruse. This is a great way to support local artisans and get to know the folks you love to see at the Market!

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Southeastern Roastery Tasting!

March 31 @ 5:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Try our newest local coffee vendor pouring a single origin and a naturally flavored orange creamsicle cold brew! Their packaging and flavors amaze us!

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April 2022

Maka tasting!

April 3 @ 11:00 am - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

MāKā® superfood drinks are a delicious combination of wheatgrass, herbal tea, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. Our drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. MāKā® is USDA organic certified, non-GMO, gluten free (<5 ppm), and vegan. MāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. On top of all this, MāKā® is a member of 1% for the Planet, a…

Find out more

Paint Your Pet’s Portrait!

April 3 @ 12:00 pm - 4:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
$60.00

Paint Your Pet’s Portrait events are a great way to hang out with friends and unleash your creativity.  If you haven't painted before- never fear! Founding artist of Wagging Tail Studios, Sherry Kendall, and founding artist of Wet Nose Greetings, Natalie Kendall, will lead us through this creative, hands-on experience! After registering for class below, you will receive an email to send a close-up photo of your pet.  The Wagging Tail artists will then sketch each pet’s likeness onto your…

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Maka tasting!

April 10 @ 10:00 am - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

MāKā® superfood drinks are a delicious combination of wheatgrass, herbal tea, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. Our drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. MāKā® is USDA organic certified, non-GMO, gluten free (<5 ppm), and vegan. MāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. On top of all this, MāKā® is a member of 1% for the Planet, a…

Find out more

Stella Rosa Non-Alcoholic Wine tasting

April 22 @ 5:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Come try the newest addition to our booze-free beverage collection!  These wines taste like the real thing, with no alcohol and always gluten free!

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May 2022

Rustic Route Coffee Tasting!

May 7 @ 11:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

"At Rustic Route, Coffee is routine; Roasted and enjoyed daily. Our mission is to provide high quality, fairly sourced coffee at a price you can afford. Roasted fresh in Barnesville, Maryland, located in the beautiful Montgomery County Agricultural Reserve – we are a LGBTQ women owned and operated company dedicated to quality roasting, a fairly sourced product, and giving back to help those in need."

Find out more

Beginner’s Tai Chi 6 Week Workshop Session 1

May 10 @ 6:30 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
$60.00 – $120.00

This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price below.  Everyone is welcome! Through learning the 4 basic movements that comprise "Grasp the Sparrow's Tail", students will begin to explore the principles of this ancient art. Through practice of posture, movement, concentration…

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Beginner’s Tai Chi 6 Week Workshop Session 2

May 17 @ 6:30 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Please purchase tickets for this class series here! Tickets are available until 5/10. This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price of the first session on 5/10.  Everyone is welcome! Through learning the 4 basic movements that comprise "Grasp the Sparrow's…

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Envision Essentials: Food Insecurity…and Food Waste? How Can This Be…

May 21 @ 9:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

We hope you can join us for this session of Envision Frederick County's Envision Essentials! During this session we will discuss Food Equity Recommendations of the Climate Emergency Mobilization Working Group (Mobilize Frederick) and enjoy speakers on food insecurity, food waste recovery and collection in Frederick County schools, Green Schools and urban gardens and schools. Lunch is catered by the Common Market and we'll take a walk to the Food Security Network's Greenhouse on the Hood College in the afternoon!…

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What’s Cooking Demo – Asparagus & Ricotta Tart

May 21 @ 12:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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Join Common Market the third Saturday of the month from 12 - 3 PM for a cooking demo featuring a different department and ingredient list.  Sales, Samples & Recipe Cards included!

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Beginner’s Tai Chi 6 Week Workshop Session 3

May 24 @ 6:30 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Please purchase tickets for this class series here! Tickets are available until 5/10. This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price of the first session on 5/10.  Everyone is welcome! Through learning the 4 basic movements that comprise "Grasp the Sparrow's…

Find out more

Fre Wine Tasting!

May 27 @ 5:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Take a Sip!  Skipping alcohol? Skip the soda and flavored sparkling water, too. Fre delivers a luxe wine experience—from vine to glass—without the alcohol.  For every bottle of Fre, the journey to your table begins in our vineyards. Along the way, we use state-of-the-art technology to gently remove the alcohol from your glass of wine.  Every stylish soiree deserves a delicious alcohol-removed wine. Include everyone in your celebration!

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Beginner’s Tai Chi 6 Week Workshop Session 4

May 31 @ 6:30 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Please purchase tickets for this class series here! Tickets are available until 5/10. This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price of the first session on 5/10.  Everyone is welcome! Through learning the 4 basic movements that comprise "Grasp the Sparrow's…

Find out more

June 2022

Beginner’s Tai Chi 6 Week Workshop Session 5

June 7 @ 6:30 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Please purchase tickets for this class series here! Tickets are available until 5/10. This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Sessions will take place in the 7th Street Community Room on 6 consecutive Tuesdays (5/10- 6/14) from 6:30- 7:30pm. All sessions are paid for in the ticket price of the first session on 5/10.  Everyone is welcome! Through learning the 4 basic movements that comprise "Grasp the Sparrow's…

Find out more

Beginner’s Tai Chi 6 Week Workshop Session 6

June 14 @ 6:30 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

Please purchase tickets for this class series here! Tickets are available until 5/10. This 6 session course offers students the opportunity to begin to uncover the mystery of the art called "Tai-Chi." Classes will take place on 6 consecutive Tuesdays from 5/10- 6/14.  Everyone is welcome! Through learning the 4 basic movements that comprise "Grasp the Sparrow's Tail", students will begin to explore the principles of this ancient art. Through practice of posture, movement, concentration and relaxation, students will begin…

Find out more

SuSoSu Water Tasting

June 15 @ 11:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

HYDROGEN INFUSED ELIXIR OF LIFE Susosu Water is not your average water. It's actually a combination of hydrogen-infused mineral water that boasts many benefits for the body, making it the healthiest water to drink. It's most commonly known for its potent antioxidant, natural energy booster, and body longevity, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!

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Electrify Everything!

June 15 @ 5:00 pm - 7:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
Free

Are you concerned about the climate crisis but wonder how YOU can make an impact? Then it's time to get plugged in!  Join  Mobilize Frederick and the Chesapeake Climate Action Network for a presentation on why electrifying our homes is good for our health, our wallets and the planet. We'll discuss why it's critical that households transition away from fossil fuel use and give practical insight on how to decarbonize your home -  including where to find resources, rebates and…

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Maka Tasting!

June 17 @ 11:00 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

MāKā® superfood drinks are a delicious combination of wheatgrass, herbal tea, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. Our drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. MāKā® is USDA organic certified, non-GMO, gluten free (<5 ppm), and vegan. MāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. On top of all this, MāKā® is a member of 1% for the Planet, a…

Find out more

Rustic Route Coffee Tasting

June 22 @ 11:00 am - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

“At Rustic Route, Coffee is routine; Roasted and enjoyed daily. Our mission is to provide high quality, fairly sourced coffee at a price you can afford. Roasted fresh in Barnesville, Maryland, located in the beautiful Montgomery County Agricultural Reserve – we are a LGBTQ women owned and operated company dedicated to quality roasting, a fairly sourced product, and giving back to help those in need.”

Find out more

SuSoSu Water Tasting!

June 22 @ 11:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

HYDROGEN INFUSED ELIXIR OF LIFE Susosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant, natural energy booster, and body longevity, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!

Find out more

SuSoSu Water Tasting!

June 29 @ 11:00 am
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

HYDROGEN INFUSED ELIXIR OF LIFE Susosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant, natural energy booster, and body longevity, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!

Find out more

July 2022

SuSoSu Water Tasting!

July 9 @ 11:00 am - 1:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

HYDROGEN INFUSED ELIXIR OF LIFE Susosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant, natural energy booster, and body longevity, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!

Find out more

MaKa Tasting!

July 10 @ 10:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
+ Google Map

MāKā® superfood drinks are a delicious combination of wheatgrass, herbal tea, and fruit juices.  Lightly carbonated and +Energized+ by yerba mate and guayusa. Our drinks are nutritionally equivalent to 8 one-ounce shots of wheatgrass. MāKā® is USDA organic certified, non-GMO, gluten free (<5 ppm), and vegan. MāKā® is a Māori term for being active. MāKā® supports your active lifestyle & provides a palate pleasing experience. On top of all this, MāKā® is a member of 1% for the Planet, a…

Find out more

The Natural Beekeeping Experience- Session 1 of 3

July 10 @ 1:00 pm - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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$60.00 – $120.00

This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for in the ticket price below.  Everyone is welcome! After this first class students will: Understand what your own motivations are for keeping bees  Understand…

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Mend Your Hormones Course, Session 1 of 4: Hormone Basics

July 14 @ 6:00 pm - 7:15 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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$40.00 – $80.00

Having a thriving metabolism is KEY for having healthy and happy hormone functioning. In this Mend Your Hormones course, learn how to empower yourself with several root-cause strategies to support your hormones & metabolism and their proper functioning. From learning about hormones and metabolism to understanding how your body works biologically, you’ll be able to incorporate easy, sustainable healthy habits to better your metabolism, hormones and overall health at a cellular level. This class series will take place in the…

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The Natural Beekeeping Experience- Session 2 of 3

July 17 @ 1:00 pm - 3:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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This 3 session course offers students the opportunity to learn the art of natural beekeeping! Sessions will take place on 3 consecutive Sundays (7/10-7/24) from 1-3pm. The first 2 sessions will take place in the 7th Street Community Room and the 3rd session will be held at a local Frederick Apiary. All sessions are paid for with the ticket purchase on first session event page.  Everyone is welcome! After this class students will: Have learned skills necessary to become a…

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What’s The Problem With Plastic? [Free; RSVP]

July 19 @ 6:30 pm - 8:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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Free

Take part in the global “Plastic Free July” movement by participating in this local workshop designed to help you gain a better understanding of this complex material. Annmarie Creamer with the Frederick County Division of Solid Waste and Recycling will discuss some of the environmental problems with plastic as well as the difficulties it poses for the recycling industry. With that background, we’ll tackle ways to reduce your use of plastic items, reuse the materials you have, and decrease the…

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Mend Your Hormones Course, Session 2 of 4: Female Physiology & Hormones

July 21 @ 6:00 pm - 7:15 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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In this class, you'll learn the ins and outs of your menstrual cycle. You'll establish a solid understanding of your hormone fluctuations, the four phases of your cycle, what happens during each phase, and how to accurately track vitality markers surrounding your cycle. You'll also learn the difference between the male and female cycle along with how to support each phase through the implementation of specific exercises and nutritional tips to enhance hormone and metabolic functioning. This class series will…

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Mend Your Hormones Course, Session 3 of 4: Improving the Metabolism

July 28 @ 6:00 pm - 7:15 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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In this class, you'll learn how to support your hormones by improving the rate of your metabolism! You'll learn about metabolic markers and how to accurately track them yourself along with how to implement eight key principles of metabolic functioning into your daily living. You'll actively participate in a metabolic marker demonstration and how to safely complete at home to establish deeper insight for your hormone functioning. This class series will take place in the 7th Street Community Room on consecutive…

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Eat the Change: Mushroom Jerky Tasting

July 31 @ 11:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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Eat the Change® is a Bethesda, MD based snack company created by activist entrepreneur Seth Goldman and celebrity chef Spike Mendelsohn. We're on a mission to create chef-crafted and nutrient dense snacks that are kind to the planet. Snack to the Future!

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August 2022

Mend Your Hormones Course, Session 4 of 4: Action Steps Towards Healing the Metabolism

August 4 @ 6:00 pm - 7:30 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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In this class, you’ll learn step-by-step guidance towards how to heal your metabolism and hormones at a sustainable level. You’ll be able to implement 13 action steps to enhance your hormonal functioning along with actively participating in a live demonstration on how to make nutrient-dense foods to support your overall health. Together, we’ll connect the dots of managing your hormones with implementation of sustainable techniques and establishment of health habit practices. This class series will take place in the 7th…

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SuSoSu Water Tasting!

August 18 @ 11:00 am - 2:00 pm
The Common Market 7th Street, 927 West 7th Street
Frederick, MD 21701 United States
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HYDROGEN INFUSED ELIXIR OF LIFE Susosu Water is not your average water. It’s actually a combination of hydrogen-infused mineral water that boasts many benefits for the body, making it the healthiest water to drink. It’s most commonly known for its potent antioxidant, natural energy booster, and body longevity, but it also supports full-body wellness. Susosu Water helps you excel beyond hydration!

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