Empty Bowl Queso Demo Copy
The Common Market 7th Street 927 West 7th Street, Frederick, MDCome sample some delicious local queso! Try before you buy!
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Free Drop-In Yoga Gentle Yoga Class for All!
The Common Market 7th Street 927 West 7th Street, Frederick, MDThis class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
Lifestyle Changes for Type 2 Diabetes
The Common Market 7th Street 927 West 7th Street, Frederick, MDType 2 Diabetes is becoming widely known as the most common lifestyle disease. If you have a family history of type 2 diabetes, are pre-diabetic, or have been diagnosed with type 2 diabetes, please join us to learn about the condition and some simple strategies to improve lifestyle habits such as nutrition, physical activity, stress […]