• Introduction to Ayurvedic Medicine [Free; RSVP]

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    We hope you can join us for this introduction to Ayurvedic Medicine with Dr. Beech!  In this class we will learn about the basics of ayurvedic nutrition (how to use food as medicine), general information about herbal remedies (when to use and when not to use), and useful tips to keep ourselves connected to Nature's […]

    Free
  • Free Drop-In Gentle Yoga Class for All!

    Free Drop-In Gentle Yoga Class for All!
    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]