• Food for Thought and Board of Directors Meeting; Everyone Welcome! [Online; Free; RSVP]

    5728 Buckeystown Pike B1, Frederick, MD, United States

    Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  Please RSVP here by noon on that Thursday to receive your Zoom link.  Your Zoom link will be emailed to you on the day of the meeting. Early in the meeting agenda, the board reserves space to hear from owners who wish to address the […]

    Free
  • Gentle Align & Restore Yoga [RSVP]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    We hope you can join us as we find balance and ease in this rejuvenating practice- with some yogic sleep sprinkled in! This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher  Cia Parker is a Maryland licensed psychologist. Dr. […]

    Free
  • Free Drop-In Gentle Yoga Class for All!

    Free Drop-In Gentle Yoga Class for All!
    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]