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Gentle Align & Restore Yoga [RSVP]
September 24, 2022 @ 9:00 am - 10:00 amFree
We hope you can join us as we find balance and ease in this rejuvenating practice- with some yogic sleep sprinkled in!
This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one.
About Your Teacher
Cia Parker is a Maryland licensed psychologist. Dr. Parker is a registered yoga instructor, taught at a local yoga studio and taught at Cross Fit gym before coming to The Center. She also provides other nutritional, yoga and psychological services through her corporation, Parker Psychological Services d.b.a The Cole House.