Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.

  • Cooking


    Learn more about cooking techniques and experiment with fresh new ingredients.

  • Health & Wellness

    Health & Wellness

    Obtain the knowledge that can help restore balance to your body & mind.

  • Environmental


    Cultivate awareness and engage in the topics of local and global preservation

  • Kids


    Fun, interactive experiences for kids to learn about food and where it comes from.

  • Backyard Agriculture

    Backyard Agriculture

    For the first time gardener or avid green thumbs, these classes help you find the pay-dirt in your own backyard.

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Gentle Align & Restore Yoga [RSVP]

September 24, 2022 @ 9:00 am - 10:00 am


We hope you can join us as we find balance and ease in this rejuvenating practice- with some yogic sleep sprinkled in!

This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one.

About Your Teacher 

Cia Parker is a Maryland licensed psychologist. Dr. Parker is a registered yoga instructor, taught at a local yoga studio and taught at Cross Fit gym before coming to The Center. She also provides other nutritional, yoga and psychological services through her corporation, Parker Psychological Services d.b.a The Cole House.


September 24, 2022
9:00 am - 10:00 am
Event Categories:


The Common Market 7th Street
927 West 7th Street
Frederick, MD 21701 United States
+ Google Map
(301) 663-3416


Tickets are not available as this event has passed.