Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This is our first hands-on kombucha making class for KIDS! In this workshop your kids will learn kombucha making basics, some interesting history about kombucha, and the science behind fermentation. They will also learn why kombucha is a healthy alternative to juice or soda in a fun and hands-on way. We will make kombucha to […]
Few gardening endeavors are as rewarding as growing your own garden from seed. Master Gardener, Don Ludke will cover how to start healthy plants from seed, basics of soil mixes, containers, germination and fertilization. If you are looking to save some money or grow unique varieties of plant species, come to this class and learn how […]
Participants will learn how to use medicinal mushrooms. We will explore the unique phytochemistry of mushrooms and discover what makes them a superior food for your health specifically immune support and longevity. Students will understand specific uses for each mushroom; for example when supporting the immune system, use turkey tail during chemo while reishi should […]
This class has been rescheduled for Wednesday, June 10th from 6:30-8:00pm! Do you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving low back pain. In this class, you’ll gain an understanding of what acupressure is and how to […]