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Cooking with a Nutritionist: Whole 30

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Do you want to learn how to do Whole 30 right? From breakfast and dinner to desserts and snacks, local Nutritionist Christina Brockett will teach you how to make your Whole 30 lifestyle simple and delicious. Christina Brockett, MS, CNS, LDN is a representative of Encompass Integrative Wellness, LLC. As a practicing nutritionist in Frederick, […]

Free – $20.00

Kombucha Science: The Basics of Brewing Kombucha at Home

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Discover the magic and science behind kombucha brewing! You’ll gain knowledge about the beneficial bacteria, yeasts and acids found in kombucha, as well as tips regarding the best teas, sugars and techniques to make your own kombucha at home.  As an added bonus, you’ll get to taste The Kombucha Lady flavors and leave with everything […]

$24.00 – $30.00