Nutrition

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  • Supporting Little Bodies: Building Immune Resilience in Children

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Is your child getting sick more often than you expected? Lingering colds, constant congestion, tummy troubles, or just never quite “bouncing back” the way they should? This class is for […]

    Get Tickets $20.00 – $40.00 15 tickets left

  • Sweet Without the Spike: Blood Sugar–Friendly Snacks & Desserts

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Curious how to enjoy snacks and desserts without blood sugar spikes, crashes, or guilt? Want to see what blood-sugar–friendly eating actually looks like in real life—not just on a handout? […]

    Get Tickets $20.00 – $40.00 15 tickets left