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If you're one of those people who loves making a meal out of appetizers (think tapas, mezze platters, etc.) this workshop is for you. In this workshop, Sarah Kurtanich, experienced food guide and health coach will help you plan and create a photo-worthy grazing board that's sure to get you in a festive mood. In […]
Let's cozy up our hearts and homes and have a pizza night! Join Sarah Kurtanich, Integrative Nutrition Health Coach and experienced home cook, for a workshop on making pizza at home. She'll share her go-to dough recipe, seasonal topping combinations, and a few cooking methods to try. This is a cook-along workshop so by the […]
Join us virtually for an exploration of preventative joint maintenance and relieving joint discomfort through an anti-inflammatory lifestyle that focuses on nutrition, activity, and specific supplements. Attendees will automatically be entered to win an Emerald Labs joint health gift basket! Key class topics include: Discuss cause of Joint pain and inflammation Nutritional Support Dietary Support […]