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We no longer live in a time where we can easily be totally self-sufficient, but we can be "practically" self-sufficient and sustainable. In this session we will learn the ins and outs of water bath canning which will help prepare you to "practically" preserve food from any size garden or homestead! This class will be […]
Come join us in the 7th Street Community Room as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home […]
In this session we will discuss: Beneficial coping skills (positive self-talk, mindful scheduling, calming mental chatter, relaxation techniques, joyful movement) Fostering connection and “belonging” Benefits of movement and nature Food to fuel success There will be plenty of time for questions and answers! Please RSVP below for this free event to receive your Zoom link.