• Rethink Your Drink: Healthy Hydration Tips

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Learn how to make healthier beverage choices and uncover the hidden sugar content that could be affecting your wellness goals. Create your own spa water and explore low cost alternates to sports drinks, smoothies and sodas. Joi Foss Vogin is a Family and Consumer Sciences Agent with the University of Maryland Extension in Frederick County, […]

    Free
  • Sweet Balance: Blood Sugar Friendly Snacks & Desserts

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Looking to learn new ways to make healthy and delicious snacks and desserts? Want to try out a blood sugar friendly food demo? Come join Cara Dodson, founder of Cara Dodson Wellness, for a tasty cooking endeavor! You’ll learn the secret tips and tricks in how to support your blood sugar using food while eating […]

    $20.00 – $40.00
  • Art Time with Mr. T!!!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Youth joining Mr. T for Art Time will begin by exploring the produce section of the store, where they’ll work together to select three different fruits. Inspired by their picks, our young artists will then create expressive masterpieces incorporating all three fruits. As they paint, they’ll learn fun facts about their chosen fruits and enjoy […]

    $20.00 – $40.00