• Beating Bloat: The Basics

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    If you’ve ever struggled with bloat or digestive issues, then this class is for you! Having a thriving metabolism is KEY for having healthy and happy digestive functioning. In this Beating Bloat: the basics course, you’ll learn how to empower yourself with several root-cause strategies to support your digestive system & metabolism and their proper […]

    $20.00 – $40.00
  • Beginner’s Tai Chi 6 Week Workshop Session 2

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Please purchase tickets for this class series here! Tickets are available until 6/4 This 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5-7/10.  Everyone is welcome! Through learning the 4 basic movements that comprise “Grasp the […]

  • Beginner’s Tai Chi 6 Week Workshop Session 3

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Please purchase tickets for this class series here! Tickets are available until 6/4 This 6 session course offers students the opportunity to begin to uncover the mystery of the art called “Tai-Chi.” Classes will take place on 6 consecutive Mondays from 6/5- 7/10.  Everyone is welcome! Through learning the 4 basic movements that comprise “Grasp […]