Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
In this class we will discuss the benefits of freezing to preserve summer produce, what items freeze most successfully, and why freezing produce could benefit you and your dinner routine. Whether you're new to preserving produce or are a produce freezing pro, you're sure to learn something in this class with Don Ludke!
In this Wellness Wednesday session we will discuss: Feeding mind, body, spirit at the Co-op Meal planning and prepping from 1-many! Cooking tips and tricks for kids Budgeting at the Co-op Benefits of Ownership Ways to engage with your Co-op Feeding your pet at the Common Market! RSVP to receive your Zoom link!
Grow your own mushrooms! It is easier to grow mushrooms at home than you think. You can grow delicious and nutritious culinary and medicinal mushrooms in your own garden or home (in apartments, on rooftops and patios, too!) In the workshop we will cover how to inoculate stumps, logs, wood chips, and burlap sacks while […]
In this class we will explore: How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.) Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest) Healthy lifestyle choices as preventative “medicine” Resources for different specialty diets This class will be held online. Please RSVP below […]
