• Sweet Balance: Blood Sugar Friendly Snacks & Desserts

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Looking to learn new ways to make healthy and delicious snacks and desserts? Want to try out a blood sugar friendly food demo? Come join Cara Dodson, founder of Cara Dodson Wellness, for a tasty cooking endeavor! You’ll learn the secret tips and tricks in how to support your blood sugar using food while eating […]

    $20.00 – $40.00
  • How to Eat Local Year Round: Intro to Canning

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Learn how to preserve fresh, local produce all year round by mastering the art of canning! In this demo, you’ll discover the fundamentals of water bath canning while making a recipe or two based on what is in season at the time. We’ll cover everything from selecting the best ingredients to understanding food safety guidelines […]

    $65.00 – $130.00
  • Holiday Tastings at Rt. 85!

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    Save the date—November 8th! Stop by our Rt. 85 Store between 12–3 PM for a delicious taste test our homemade holiday sides and desserts. Sample the goods and get your favorites pre-ordered in time for the holidays!

  • Holiday Tastings at 7th St!

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Save the date—November 15th! Stop by our 7th St. Store between 12–3 PM for a delicious taste test our homemade holiday sides and desserts. Sample the goods and get your favorites pre-ordered in time for the holidays!

  • Decadent & Dairy-Free: No-Bake Holiday Cheesecakes

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join Education Coordinator Amanda Robinson for a delicious and decadent demo! Discover how simple and satisfying plant-based baking can be. In this demo, you’ll learn to make a cashew and coconut based dairy-free cheesecake using wholesome ingredients found at the Co-op. Taste a generous sample, take home the recipe, and get inspired to create your […]

    $10.00 – $20.00
  • Versatile Plant-Based Sauces In-Store Demo and RAFFLE GIVEAWAY

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us to explore the art of creating flavorful, rich plant-based sauces that can elevate just about any meal! From bright and smoky Spanish romesco to creamy cashew cheese sauce, these versatile, nutrient-packed recipes are perfect for drizzling over veggies, stirring into pastas, topping sandwiches, or adding excitement to your everyday cooking. Amanda our education […]