• Cooking

    Cooking

    Learn more about cooking techniques and experiment with fresh new ingredients.

  • Health & Wellness

    Health & Wellness

    Obtain the knowledge that can help restore balance to your body & mind.

  • Environmental

    Environmental

    Cultivate awareness and engage in the topics of local and global preservation

  • Kids

    Kids

    Fun, interactive experiences for kids to learn about food and where it comes from.

  • Backyard Agriculture

    Backyard Agriculture

    For the first time gardener or avid green thumbs, these classes help you find the pay-dirt in your own backyard.

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The Common Market

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5728 Buckeystown Pike B1
Frederick, MD 21704 United States
(301) 663-3416

October 2019

Cooking with a Nutritionist: Whole 30

October 19 @ 1:00 pm - 3:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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Free – $20.00 7 tickets left

Do you want to learn how to do Whole 30 right? From breakfast and dinner to desserts and snacks, local Nutritionist Christina Brockett will teach you how to make your Whole 30 lifestyle simple and delicious. Christina Brockett, MS, CNS, LDN is a representative of Encompass Integrative Wellness, LLC. As a practicing nutritionist in Frederick, MD, Christina helps busy people eat well and feel their best.

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Hands-On Kimchi Making

October 23 @ 6:00 pm - 8:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 13 tickets left

Calling all kimchi lovers. Come learn how make fresh kimchi from scratch with customizable flavors to your liking. You will be provided with the freshest ingredients, compliments of the Common Market. Your personalized recipe can be tailored to suit all tastes and dietary restrictions. Space is limited, sign up today! Rachel Armistead is the owner of Sweet Farm Sauerkraut, a local fermented foods company that sells a variety of naturally fermented, probiotic krauts, relishes and pickles. She also loves helping…

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Board Meeting

October 24 @ 5:30 pm - 9:00 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Fourth of the month, repeating until October 24, 2019

One event on October 24, 2019 at 5:30 pm

One event on June 13, 2019 at 5:30 pm

One event on April 25, 2019 at 5:30 pm

One event on April 11, 2019 at 5:30 pm

The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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Kombucha Making 101

October 26 @ 1:00 pm - 3:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 8 tickets left

Are you ready to start brewing your own Kombucha at home? This class is an introduction to home kombucha brewing. We will go over kombucha brewing basics, including ideas for experimenting with teas, herbs, fruits and vegetables and bottle conditioning techniques, to name a few. You’ll get to taste HEX kombucha flavors and leave with everything needed to brew your own kombucha at home. Seasoned home brewers also welcome, bring your questions! HEX Ferments uses the traditional method of fermentation…

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November 2019

Modern Homesteading w/ Ilene Freedman

November 7 @ 6:00 pm - 8:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$12.00 – $15.00 30 tickets left

How do I begin to learn the skills it would take to call my household sustainable or self-sufficient? Ilene Freedman of House in the Woods Farm will share her family’s story to inspire your own path to sustainability. Ilene will share her family’s tips, challenges, and lessons learned along the way. We will end with plenty of Q&A and an opportunity to network with others in our community who are working toward similar skill-building goals. Ilene White Freedman operates House…

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Tapping for Health and Well-Being

November 9 @ 10:00 am - 11:00 am
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$10.00 – $12.00 14 tickets left

Do you sometimes feel stuck and are having a difficult time getting through pain, discomfort, or a bad habit? Learn what tapping is and how it serves as a healing tool for physical, emotional, and performance issues. In this class you will learn how to perform EFT tapping (Emotional Freedom Techniques) on yourself or on loved ones to help restore calm and well-being. This class will provide another means to create healthier individuals without harmful drugs, while enhancing and empowering…

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Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

November 10 @ 1:00 pm - 2:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$16.00 – $20.00 16 tickets left

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits and uses of some of these wonderful herbs like elderberry, astragalus, and echinacea. Each attendee will take home their own elderberry syrup that will be…

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Hands-on Sauerkraut Making w/ The Sweet Farm

November 13 @ 6:00 pm - 8:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 12 tickets left

You've asked for it; now here it is! Join Rachel Armistead of The Sweet Farm as she demonstrates how to make raw, probiotic sauerkraut, step-by-step. Participants will learn about the basic history and benefits of fermentation, and then will chop, salt, and mix their very own batches of kraut to take home. Space is limited, sign up today! Along with her husband, Luke, Rachel Armistead is co-owner of Sweet Farm Sauerkraut, a Frederick-based fermented foods company that uses traditional fermentation methods…

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Board Meeting

November 14 @ 5:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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Conquering Holiday Stress

November 16 @ 10:00 am - 11:00 am
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$10.00 – $12.00 30 tickets left

Is the thought of the holidays getting you stressed? Do you feel that all you must do is interrupting the spirit of the season? In this class you will learn different strategies that will help you remain calm amidst the energy of the holidays. Come and learn how to develop a preventative plan for seasonal stress and how to confidently bring joy and peace to your home this holiday season. Dr. Mimi McLaughlin Galanis, founder of McLaughlin Family Chiropractic, is…

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Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

November 16 @ 12:00 pm - 1:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$16.00 – $20.00 14 tickets left

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits and uses of some of these wonderful herbs like elderberry, astragalus, and echinacea. Each attendee will take home their own elderberry syrup that will be…

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Green Burials and Home Funerals in Maryland

November 20 @ 6:30 pm - 8:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$5.00 29 tickets left

Are you curious about Home Funeral and Green Burial practices/options in Maryland? Caring for loved ones in the dying time at home, even a generation ago, was the way families traditionally made their farewells. This age-old wisdom is available to us today. The recognition that families may care for their loved ones at their time of transition offers great comfort and solace. Join Michael Judd and Rose Ma Sincevich as they invite you to consider choices for end-of-life care, home…

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Sustainable Holiday Smoothies

November 30 @ 9:00 am - 11:30 am
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 16 tickets left

Crunched for time and feeling fatigued? Learn how to meet your macro’s and micro’s and make a healthy, sustainable meal choice using ingredients that are shelf stable and affordable. Easy to prepare “smoothie jars” can be tossed in a blender, made into overnight oats, or thrown on a salad. In this class you will learn about nutrition and dietary needs and have an opportunity to make and take home your own smoothie jar mix using seasonal and cost-effective ingredients. Following…

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December 2019

Gingerbread House Making-Session 1

December 7 @ 9:00 am - 10:30 am
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 6 tickets left

Who doesn’t love building a gingerbread house? Come build your very own without having to clean up the mess! We will lead kids through the construction of a Dancing Deer Gingerbread Cookie House Kit. We provide all the fixings for gingerbread house décor. Kids will create, decorate, and take home their own house! Class cost covers ONE gingerbread house building kit per paid participant. Parents are required to be present with their children for the duration of the class.

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Gingerbread House Making-Session 2

December 7 @ 12:00 pm - 1:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 7 tickets left

Who doesn’t love building a gingerbread house? Come build your very own without having to clean up the mess! We will lead kids through the construction of a Dancing Deer Gingerbread Cookie House Kit. We provide all the fixings for gingerbread house décor. Kids will create, decorate, and take home their own house! Class cost covers ONE gingerbread house building kit per paid participant. Parents are required to be present with their children for the duration of the class.

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Winter Mocktails

December 8 @ 1:00 pm - 3:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$20.00 – $25.00 16 tickets left

Add a little Mocktail Magic to your Holidays! Join Dr. Cristine Ehly in making some delicious cocktail alternatives for the Winter Season. You'll get to make, taste, and learn about the medicinal benefits of each mocktail. Dr. Cristine Ehly graduated from Southwest College of Naturopathic Medicine in Tempe, Arizona, where she developed a strong background in nutrition, botanical medicine, and homeopathy. Rounding out her core education, she also received training in craniosacral therapy, advanced hydrotherapy and traditional Mayan medicine.

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Healthy Living to 100

December 11 @ 7:00 pm - 8:00 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$8.00 – $10.00 30 tickets left

In this interactive workshop we address the leading causes of death, so you can recognize where they originate, and learn how to live a vibrant, healthy life. Research shows we’re living longer, and many are living a lesser quality of life. We’ll discuss how we got here, and what we can do to improve. We will share how to move, eat, think, and instill positive ideas to empower your life naturally. You will gain an understanding of how our daily…

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Board Meeting

December 12 @ 5:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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Board Meeting Copy

December 12 @ 5:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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Gingerbread House Making-Session 3

December 14 @ 10:00 am - 11:30 am
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
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$24.00 – $30.00 7 tickets left

Who doesn’t love building a gingerbread house? Come build your very own without having to clean up the mess! We will lead kids through the construction of a Dancing Deer Gingerbread Cookie House Kit. We provide all the fixings for gingerbread house décor. Kids will create, decorate, and take home their own house! Class cost covers ONE gingerbread house building kit per paid participant. Parents are required to be present with their children for the duration of the class.

Find out more

Sustainable Holiday Smoothies

December 19 @ 6:00 pm - 8:30 pm
The Common Market, 5728 Buckeystown Pike B1
Frederick, MD 21704 United States
+ Google Map
$24.00 – $30.00 16 tickets left

Crunched for time and feeling fatigued? Learn how to meet your macro’s and micro’s and make a healthy, sustainable meal choice using ingredients that are shelf stable and affordable. Easy to prepare “smoothie jars” can be tossed in a blender, made into overnight oats, or thrown on a salad. In this class you will learn about nutrition and dietary needs and have an opportunity to make and take home your own smoothie jar mix using seasonal and cost-effective ingredients. Following…

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