
Gentle Movement Yoga at Route 85 (All Levels) [FREE]
The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United StatesThis class is open to all levels and is designed for students who wish to experience the benefits of gentle movement through the physical (anatomical) body. Approaching each pose with ease to build mobility, stability, and strength. With mindfulness and awareness the teacher creates space for fluid movement while offering thoughtful modifications, allowing everyone to […]