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  • Holiday Crafty-Hour!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Drop in, get cozy, and get crafty! Whether you're working on handmade gifts, holiday decorations, or just feel like getting creative, our Holiday Crafty Hour is the perfect time to make progress on your projects in a fun, relaxed atmosphere. Bring your own works-in-progress or start something new using our stash of collage materials and […]

    RSVP Now Free 16 spots left
  • Free Drop-In Yoga Gentle Yoga Class for All!

    Gentle Yoga for All!

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]

  • How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Fermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal, locally grown vegetables. We'll walk through the fundamentals of lacto-fermentation, the cultural traditions behind these recipes, and how to […]

    Get Tickets $65.00 – $130.00 11 tickets left