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Not Your Basic Vision Board Class We’re hosting this class in the spring because for most of human history, the new year began at the spring equinox, not January 1. This class aligns vision with our biology, the seasons, and nature. You’ll create a handwritten, living 2026 Vision Book using a proven, analog process designed […]
The nervous system plays a vital role in regulating every organ and function in the body. When it is balanced, the body can adapt, repair, and thrive. When it is under stress, patterns of imbalance and illness may begin to emerge. In this class, participants will be introduced to the autonomic nervous system and explore […]
After a Winter of heavy foods and limited movement, nature provides an array of plant allies to help us clear stagnation, get our digestion going, move our blood, and get us on the path to health as the weather warms. Join Herbalist Iris Kirsch of Inside Out Wholeness as we explore the benefits of the […]