Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]
Refresh Your Wardrobe | Reduce Waste | Build Community Bring gently used clothing, shoes, or accessories.Take home items you love. No money exchanged. All sizes, genders, and styles welcome.Remaining items will be donated to a local organization. How It Works: Bring clean, wearable items Drop off your clothes Browse and take what you love! This […]
Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele, a few copies of some songs you might like to play, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play, songs can be of any genre. All ability levels […]
Join us for a chill evening of creativity, conversation, and community! Whether you're a seasoned artist or just looking to unwind, this is the perfect low-pressure space to cut, paste, and express yourself. We'll have a mix of old magazines, newspapers, art supplies, and good vibes—just bring your imagination (and maybe a friend or two). […]
Looking to learn new ways to make healthy and delicious snacks and desserts? Want to try out a blood sugar friendly food demo? Come join Cara Dodson, founder of Cara Dodson Wellness, for a tasty cooking endeavor! You’ll learn the secret tips and tricks in how to support your blood sugar using food while eating […]
𝗟𝗲𝘁’𝘀 𝗯𝗲 𝗿𝗲𝗮𝗹: We know you’ve been seeing those big green buses driving around The City of Frederick and Frederick County, Maryland. We get it—we’re not mind-readers. But we do know that people often think “𝙄 𝙧𝙚𝙖𝙡𝙡𝙮 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙧𝙞𝙙𝙚 𝙩𝙝𝙚 𝙗𝙪𝙨, 𝙗𝙪𝙩 𝙄’𝙢 𝙞𝙣𝙩𝙞𝙢𝙞𝙙𝙖𝙩𝙚𝙙.” Well, we hear you, and we’re here to help! We’ll […]
Looking to learn new ways to cook? Want to try out plant-based eating or be part of a fun food community? Join Common Market Board President and culinary coach, Alison Wexler, in the 7th Street Community Room on the first Friday of each month from 12:00 to 1:15 for a new Plant-Based Lunch Bunch! Alison will […]
Learn how to preserve fresh, local produce all year round by mastering the art of canning! In this demo, you’ll discover the fundamentals of water bath canning while making a recipe or two based on what is in season at the time. We’ll cover everything from selecting the best ingredients to understanding food safety guidelines […]
Join us for an in-store charcuterie demo and giveaway valued at $100! Learn new tips and tricks for creating the perfect charcuterie board, meet our General Manager Roman, and enter for a chance to win a gourmet charcuterie bundle. Don’t miss this delicious and fun giveaway!!!
Overwhelmed by stuff? And the work it takes to maintain it? This course will provide a jumping off point to living smaller and will cover all the major steps of the downsizing process. Expect group discussions addressing the challenges of sorting and parting with sentimental items. This discussion will bring clarity to the variety of […]
Looking to learn new ways to cook? Want to try out plant-based eating or be part of a fun food community? Join Common Market Board President and culinary coach, Alison Wexler, in the 7th Street Community Room on the first Friday of each month from 12:00 to 1:15 for a new Plant-Based Lunch Bunch! Alison will […]
Boost your immunity with this fiery, folk herbal remedy! Fire cider is a spicy vinegar tonic infused with powerful local ingredients like garlic, onion, horseradish, ginger, and hot peppers. In this class, we’ll dive into the folk traditions, history, and politics behind fire cider while crafting our own batch using seasonal Appalachian herbs and vegetables. […]
Learn how to craft your own all-natural beeswax salves and balms using organic herbs and essential oils! In this demo, you’ll discover the healing properties of different botanicals and how to blend them into soothing, nourishing skincare products. We’ll cover the basics of infusing oils, selecting the right ingredients for your needs, and creating custom […]
Looking to learn new ways to cook? Want to try out plant-based eating or be part of a fun food community? Join Common Market Board President and culinary coach, Alison Wexler, in the 7th Street Community Room on the first Friday of each month from 12:00 to 1:15 for a new Plant-Based Lunch Bunch! Alison will […]
Looking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]
Join us for another massive textiles collection event! We're aiming to collect *ten tons* of textiles — that's more than the weight of an elephant! Help Frederick County reach this goal by donating your unwanted textiles, including clothing, shoes, linens, and more! Your contributions will be diverted from landfills and given a second life through […]
Learn how to transform local, pasture-raised beef fat into one of the most nutrient-dense and versatile traditional ingredients: tallow. In this hands-on class, you’ll discover how to render beef tallow low and slow, then whip it into a nourishing whipped skincare balm scented with essential oils. We’ll explore the historical and nutritional significance of tallow, […]
Fermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal, locally grown vegetables. We'll walk through the fundamentals of lacto-fermentation, the cultural traditions behind these recipes, and how to […]
Learn the time-honored art of turning bones, vegetable scraps, and seasonal herbs into nourishing broths and soul-warming soups. In this class, you’ll discover how to transform humble ingredients into liquid gold using slow-cooking methods that honor the whole animal and reduce kitchen waste. We’ll walk through the differences between broth and stock, explore flavor layering […]
Skip the additives and learn how to make clean, delicious non-dairy milks from scratch! In this hands-on class, you’ll learn to make oat, almond, and coconut milk using whole, real ingredients and simple tools you likely already have at home. We'll compare textures, flavors, and storage tips for each type of milk, and you’ll take […]
