- This event has passed.
Wellness Wednesday: Body/Mind/Spirit Support for Kids with Moving Us Forward Inc. [Virtual; Free; RSVP]
August 25, 2021 @ 7:00 pm - 8:30 pmFree
In this session we will discuss:
- Beneficial coping skills (positive self-talk, mindful scheduling, calming mental chatter, relaxation techniques, joyful movement)
- Fostering connection and “belonging”
- Benefits of movement and nature
- Food to fuel success
There will be plenty of time for questions and answers!
Please RSVP below for this free event to receive your Zoom link.