Supporting Little Bodies: Building Immune Resilience in Children

Is your child getting sick more often than you expected? Lingering colds, constant congestion, tummy troubles, or just never quite “bouncing back” the way they should? This class is for parents who know there has to be more than just waiting it out—and who want to support their child’s body before, during, and after sickness season in a gentle, effective way.

Join Cara Dodson, NTP and founder of Cara Dodson Wellness in this one-hour class to learn how to support your child’s immune system from a functional medicine perspective, focusing on root causes like nutrition, gut health, nervous system regulation, and nutrient depletion. We’ll break down what’s actually happening in little bodies, why kids are getting sick more often, and what truly helps them build resilience—without fear, overwhelm, or extreme protocols.

You’ll walk away with:
– A clear understanding of children’s immune health
– Practical nutrition strategies you can implement immediately
– Safe, age-appropriate supplement guidance
– Simple lifestyle habits that support faster recovery and fewer illnesses

This class is designed to help you feel confident, informed, and empowered—so you can stop guessing and start supporting your child’s health with intention.