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  • Living with the Seasons: Autumnal Transition

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    As we transition from the sun and heat of late summer into the crisp air and falling leaves of autumn, many people struggle with the energetic shifts and increasingly darker […]

    $20.00 – $40.00

  • Beginner Pilates with Rebecca

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Have you always wanted to try Pilates? But never knew where to start? Then this 6-week Beginner series is for you! Learn the foundation of Pilates and the core principles […]

    $20.00 – $40.00

  • Rooting into Winter: Herbal Workshop

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    As the weather gets cooler, the rate at which we move through the world gets slower. The changing of seasons into winter means going inward, both into our homes and […]

    $20.00 – $40.00