Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This class invites students to explore gentle movement and mindful breathing while fostering awareness of body and mind. Guided through soft, intentional asanas, and modifications for all levels, the practice […]
This class is open to all levels and is designed for students who wish to experience the benefits of gentle movement through the physical (anatomical) body. Approaching each pose with […]
Overwhelmed by stuff? And the work it takes to maintain it? This course will provide a jumping off point to living smaller and will cover all the major steps of […]