Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Curious how to enjoy snacks and desserts without blood sugar spikes, crashes, or guilt? Want to see what blood-sugar–friendly eating actually looks like in real life—not just on a handout? […]
Bring a Broom Saturday is a yearly community event where local residents, businesses, and volunteer groups come together to help prepare Downtown Frederick for the spring season! Volunteers dedicate the […]
This cold process soap making demonstration introduces participants to the fundamentals of traditional soap crafting, beginning with thoughtful ingredient selection. We will explain the role of different oils and butters […]