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Mend Your Hormones Course, Session 3 of 4: Improving the Metabolism

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

In this class, you'll learn how to support your hormones by improving the rate of your metabolism! You'll learn about metabolic markers and how to accurately track them yourself along with how to implement eight key principles of metabolic functioning into your daily living. You'll actively participate in a metabolic marker demonstration and how to safely […]

Food for Thought and Board of Directors Meeting; Everyone Welcome! [Online; Free; RSVP]

5728 Buckeystown Pike B1, Frederick, MD, United States

Your co-op’s Board of Directors will meet virtually on Thursday at 6:00 p.m.  Please RSVP here by noon on that Thursday to receive your Zoom link.  Your Zoom link will be emailed to you on the day of the meeting. Early in the meeting agenda, the board reserves space to hear from owners who wish to address the […]

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Loco for Local!

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Come celebrate local goodness with us at our Route 85 Store! Enjoy local vendors, live music, free samples, great deals, and much, much - MUCH- more! We look forward to seeing you there!

Eat the Change: Mushroom Jerky Tasting

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Eat the Change® is a Bethesda, MD based snack company created by activist entrepreneur Seth Goldman and celebrity chef Spike Mendelsohn. We're on a mission to create chef-crafted and nutrient dense snacks that are kind to the planet. Snack to the Future!