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New Year of Nutrition: A Guide to Nutrition and Mindful Eating

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Instead of starting a diet for your new year resolution, experience a revolution with the power of nutrition and mindful eating! In this demonstration class, you will leave with a simple guide to nutrition and a deeper connection to food via the power of mindful eating. Find yourself nourished with a balanced way of eating […]

$10.00 – $12.00

Board Meeting

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Post-Holiday Fitness Fuel

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Ready to get back on track or enhance your workouts? Come get some new snack ideas for fueling your exercise. In this class you will have a chance to taste test samples of pre and post workout snacks that you can make at home! Learn when and what to eat when starting an exercise program […]

$16.00 – $20.00

CANCELLED: Terpenes in Hemp: Take Control of Your Chemistry

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Jeff and Jason from Karma Farma will be explaining the benefits of CBD rich hemp oil, terpenes, and how these substances work with the Endocannabinoid System (ECS) to promote health benefits. Karma Farma was created in 2017, and the mission has been to market quality CBD rich hemp oil products at a fair price and […]

$5.00