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Natural Immune Boosters for the Cold & Flu: Hands-on Elderberry Syrup Making

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Let's start the season out right! This class will provide the audience with an introduction to the immune system and how to boost it to prevent and treat infections. Solutions will include dietary and lifestyle habits, as well as medicinal herbs and nutritional supplements. Get a chance to smell, taste, and learn about the benefits […]

$16.00 – $20.00

Brewing Coffee at Home [CANCELLED]

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

***2nd Session on December 14th from Noon-2pm*** Ready to make cafe-quality coffee at home? This two-hour hands-on class gives you the tools you need to perfect your coffee routine. A guided coffee tasting will provide context for your flavor preferences, which you’ll then use to explore the fundamentals of brewing. Finally, you’ll practice brewing pour […]

$24.00 – $30.00

Hands-on Sauerkraut Making w/ The Sweet Farm

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

You've asked for it; now here it is! Join Rachel Armistead of The Sweet Farm as she demonstrates how to make raw, probiotic sauerkraut, step-by-step. Participants will learn about the basic history and benefits of fermentation, and then will chop, salt, and mix their very own batches of kraut to take home. Space is limited, sign […]

$24.00 – $30.00

Board Meeting

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States