• Back to Basics: Eat Real Food with the New Dietary Guidelines – 2026 Edition [FREE]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Explore how today’s updated nutrition guidelines move beyond the old food pyramid to emphasize real, whole foods that support lasting energy and overall wellness. In this class, you’ll learn how to build balanced meals with whole fruits and vegetables, quality proteins, healthy fats, and whole grains—while reducing ultra-processed foods. Walk away with simple, practical tools […]

    Free
  • Ethiopian Coffee Ceremony: A Cultural & Sensory Experience

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

      Experience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting and brewing process from green beans to the final pour. The ceremony invites mindful presence through sight, sound, and scent, emphasizing coffee as a […]

    $40.00 – $80.00
  • Frederick Ukulele Jam!

    Frederick Ukulele Jam!
    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    Come join us for a monthly group ukulele jam on the first Saturday of each month! Bring your ukulele, a few copies of some songs you might like to play, and/or an ipad/tablet. We will take turns leading and suggesting songs for the group to play, songs can be of any genre. All ability levels […]

  • In-Store Tastings

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States +1 more

    Join us Saturday, May 9th for our springtime in-store tasting event! Visit both store locations from 12 - 3PM to try delicious samples from every department, including Mother’s Day treats, grilling essentials, and more.

  • Song Circle!

    Song Circle!
    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    Join us for a Song Circle hosted by David Koronet in our Route 85 Community Room from 3pm-5pm! Please bring sheet music if you would like to lead everyone in a song. Moving forward, Song Circles will be held every 2nd and 4th Sunday of the month.

  • Gentle Yoga for All!

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will be plenty of modifications offered to meet various levels so that ALL can enjoy the benefits of yoga. The practice will include low impact movement, […]