Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
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In this class, attendees will learn fall prevention and balance strategies from a certified Fall Prevention Physical Therapist. This includes the most common causes of falls, why movement is essential, and how the vestibular system in your inner ear is critical to balance yet rarely addressed in treatment. Attendees will also identify their balance deficits […]
$5.00 – $10.00
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This event has been rescheduled for September, please sign-up here! Do you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving low back pain. In this class, you’ll gain an understanding of what acupressure is and how to use […]
$8.00 – $16.00
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Each season brings forward unique flavors that we can harness and bottle for enjoying as a healthful, fermented soda. Join us as Lacey teaches us the basics of the fermentation process and how to turn infused waters and teas into bubbly beverages for any occasion. Flavor examples include: Parsley and Lemon, Cardamom and Fennel Leaf, […]
$10.00 – $20.00
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“Detox” is a word frequently used in the world of wellness. But what does it actually mean? How do we support our bodies natural ability of detoxification? You may be surprised to learn there is more to it than a green juice! Join us for a lecture that dives into the biochemistry of our bodies […]
$6.00 – $12.00
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Join us as we learn about the care, harvest, and benefits of hemp from medicinal to industrial with Maryland grower, Dawn Gordon. Dawn Gordon is the CEO of Fingerboard Farm, located in Ijamsville MD. She owns the up-and-coming e-commerce site Fingerboardfarm.market and is the Proprietor of Fingerboard Country Inn. Dawn has over 35 years of […]
$2.50 – $5.00
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This is an All-Star workshop that combines creating successful growing beds while cycling water and wood trimmings! In this workshop you will learn about creating raised beds as swales on contour with an extra focus on hügelkultur. Also covered is how to plant fruitful choices and lots of practical permaculture. We will be shaping swales […]
$55.00
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Join us for a fruitful tour of edible and ecological landscapes while learning how to successfully create abundant landscapes with little to no maintenance. Food forests, mushrooms, swale gardens, living willow structures, hügelkultur beds, herb spirals, kiwi arbors, pawpaw groves... and a circular strawbale home. Tastings included. Lead by author and edible landscape designer Michael […]
$35.00
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