Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
This is our first hands-on kombucha making class for KIDS! In this workshop your kids will learn kombucha making basics, some interesting history about kombucha, and the science behind fermentation. They will also learn why kombucha is a healthy alternative to juice or soda in a fun and hands-on way. We will make kombucha to […]
Participants will learn how to use medicinal mushrooms. We will explore the unique phytochemistry of mushrooms and discover what makes them a superior food for your health specifically immune support and longevity. Students will understand specific uses for each mushroom; for example when supporting the immune system, use turkey tail during chemo while reishi should […]
This class has been rescheduled for Wednesday, June 10th from 6:30-8:00pm! Do you suffer from chronic low back pain? Are you tired of resorting to over-the-counter medication? Join Jenna Rucker, licensed acupuncturist, to learn acupressure points for relieving low back pain. In this class, you’ll gain an understanding of what acupressure is and how to […]
Come join us as we learn about alternative health practices for those 60 and older, from educator and owner of Urbn Holistic, Mike Woolf!