How to Eat Local Year Round: Make Your Own Healing Appalachian Fire Cider [CANCELLED]
This workshop has been cancelled, potential reschedule is in progress.
4 events found.
How to East Local
Events
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Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States
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How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup
Common Market - 7th Street 927 West 7th Street, Frederick, MD, United StatesLooking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]
$65.00 – $130.00 -
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How to Eat Local Year-Round: How to Make Your Own Elderberry Syrup
Common Market - 7th Street 927 West 7th Street, Frederick, MD, United StatesLooking for a natural way to support your immune system during cold and flu season? Elderberries have long been prized in folk medicine for their antiviral and immune-boosting properties. In this hands-on class, you’ll learn how to make elderberry syrup from scratch using dried or frozen elderberries, warming spices like cinnamon and cloves, and the […]
$65.00 – $130.00 -
How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi
Common Market - 7th Street 927 West 7th Street, Frederick, MD, United StatesFermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut and spicy Korean-inspired kimchi using seasonal, locally grown vegetables. We'll walk through the fundamentals of lacto-fermentation, the cultural traditions behind these recipes, and how to […]
$65.00 – $130.00