Welcome to The Common Market, Your Locally-Owned Grocery & Cafe! Start here.
Workshop attendees will learn about herbs and foods that marry medicine with nutrition. During the workshop, we will discuss and eat foods from the rainbow and explain the unique phytochemistry for classes of foods and herbs that are antioxidant, anti-inflammatory, anti-cancer and more. We will touch on growing techniques as well as wild harvesting/foraging tips. […]
Participants will learn how to use medicinal mushrooms. We will explore the unique phytochemistry of mushrooms and discover what makes them a superior food for your health specifically immune support and longevity. Students will understand specific uses for each mushroom; for example when supporting the immune system, use turkey tail during chemo while reishi should […]
Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep […]