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  • Nutrition and Health: Understanding Food Labels

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    In a world filled with conflicting diet trends and media misinformation, understanding what your body truly needs can be a challenge. Join Anthony Gelardi, a retired dietitian with a Master’s […]

    Get Tickets $15.00 – $30.00 15 tickets left

  • Sweet Without the Spike: Blood Sugar–Friendly Snacks & Desserts

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Curious how to enjoy snacks and desserts without blood sugar spikes, crashes, or guilt? Want to see what blood-sugar–friendly eating actually looks like in real life—not just on a handout? […]

    Get Tickets $20.00 – $40.00 15 tickets left

  • Ethiopian Coffee Ceremony: A Cultural & Sensory Experience

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    Experience the Ethiopian Coffee Ceremony, a traditional cultural ritual centered on hospitality, aroma, and community. Participants will learn about the origins of coffee in Ethiopia while observing the traditional roasting […]

    Get Tickets $40.00 – $80.00 12 tickets left