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Nutritive Herbology w/ Nàdarra Léigh

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Workshop attendees will learn about herbs and foods that marry medicine with nutrition. During the workshop, we will discuss and eat foods from the rainbow and explain the unique phytochemistry for classes of foods and herbs that are antioxidant, anti-inflammatory, anti-cancer and more. We will touch on growing techniques as well as wild harvesting/foraging tips. […]

$16.00 – $20.00

Cancelled: Medicinal Mushrooms w/ Nadarra Leigh

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Participants will learn how to use medicinal mushrooms. We will explore the unique phytochemistry of mushrooms and discover what makes them a superior food for your health specifically immune support and longevity. Students will understand specific uses for each mushroom; for example when supporting the immune system, use turkey tail during chemo while reishi should […]

$10.00 – $20.00

Cancelled: Kombucha 101

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Come join us as we learn all about kombucha history and the science behind the brewing and fermenting process! This will be an in-depth, hands-on learning experience and there will be plenty of time for questions. We will make our own delicious kombucha infusion and you will take home all the necessary ingredients to keep […]

$15.00 – $30.00

Cancelled: Wild Soda Making

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Each season brings forward unique flavors that we can harness and bottle for enjoying as a healthful, fermented soda. Join us as Lacey teaches us the basics of the fermentation process and how to turn infused waters and teas into bubbly beverages for any occasion. Flavor examples include: Parsley and Lemon, Cardamom and Fennel Leaf, […]

$10.00 – $20.00