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Join us with Dr. Mimi as she guides us through ways to age gracefully. We will learn the fundamentals of how our bodies and minds age over time and how we can prevent premature aging. Participants will be introduced to vitality building exercises and stretches, in addition to nutrition protocols that will increase energy and […]
Join us virtually for an exploration of preventative joint maintenance and relieving joint discomfort through an anti-inflammatory lifestyle that focuses on nutrition, activity, and specific supplements. Attendees will automatically be entered to win an Emerald Labs joint health gift basket! Key class topics include: Discuss cause of Joint pain and inflammation Nutritional Support Dietary Support […]
Maintaining your mental health during a global pandemic can feel like a full time job! Join us as we learn about holistic approaches to mental health that focus on nutrition, supplements, and self care. This class is held online. You will receive your Zoom link the day before the class via the email you included […]