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Do you sometimes feel stuck or have a difficult time getting through pain, discomfort, or stress? Learn what tapping is and how it serves as a healing tool for physical, emotional, and performance issues. In this class you will learn how to perform EFT (Emotional Freedom Technique) tapping on yourself or on loved ones to help […]
Did you know that you can invest in companies that are trying to make positive changes in the world - while also making money and building your nest egg? It's possible, and it's easier than you might think! This session will introduce you to the idea of investing "sustainably" and help you figure out what's […]
In this class we will explore: How to advocate for yourself or a family member in a medical setting (questions to ask, resources, etc.) Potential benefits of small lifestyle changes (movement, food, connection, mindfulness, rest) Healthy lifestyle choices as preventative “medicine” Resources for different specialty diets This class will be held online. Please RSVP below […]