• Radiant Body Yoga [RSVP]

    Common Market - 7th Street 927 West 7th Street, Frederick, MD, United States

    We hope you can join us for this yoga class that features a blend of Iyengar and Kundalini with postures, breath work and chanting. This is a donation based class with a suggested donation of $10-$15. Feel free to bring your own mat or borrow one. About Your Teacher  Alyssa Seibert is a yogi, musician, […]

    Free
  • Introduction to Ayurvedic Medicine [Free; RSVP]

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    We hope you can join us for this introduction to Ayurvedic Medicine with Dr. Beech!  In this class we will learn about the basics of ayurvedic nutrition (how to use food as medicine), general information about herbal remedies (when to use and when not to use), and useful tips to keep ourselves connected to Nature's […]

    Free
  • Hearty Vegan Holiday Meal Cooking Class

    Common Market - Route 85 5728 Buckeystown Pike, Unit B1, Frederick, MD, United States

    We hope you can join us as we learn how to create delicious, hearty vegan meals for the holidays alongside Erika Brown.  Erika will demonstrate how to prepare a delicious vegan roast prepared with seasonal ingredients as well as side dishes that will satisfy everyone! Come hungry because when she is done demonstrating how to […]

    $17.50 – $35.00