Health & Wellness

Name: Decadent & Dairy-Free: No-Bake Holiday Cheesecakes
Start: 2025-12-20T13:30:00-05:00
End: 2025-12-20T14:30:00-05:00
Location: The Common Market 7th Street

December 2025
December 14 @ 11:00 am - 2:00 pm

How to Eat Local Year Round: Heal Your Gut with Fermented Foods – Make Your Own Sauerkraut & Kimchi

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Fermented foods are rich in probiotics, enzymes, and beneficial bacteria that support digestive health and overall wellness. In this hands-on class, you’ll learn how to ferment cabbage into traditional sauerkraut […]

Get Tickets $65.00 – $130.00 11 tickets left
December 15 @ 4:30 pm - 5:30 pm

Gentle Yoga Flow

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

This all-levels gentle yoga flow class is offered to build strength and stability while bringing stillness to the mind, supporting an inward connection and gentle release from external demands. With […]

RSVP Now Free 12 spots left
December 20 @ 1:30 pm - 2:30 pm

Decadent & Dairy-Free: No-Bake Holiday Cheesecakes

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Join Education Coordinator Amanda Robinson for a delicious and decadent demo! Discover how simple and satisfying plant-based baking can be. In this demo, you’ll learn to make a cashew and […]

Get Tickets $10.00 – $20.00 12 tickets left

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