• Gentle Yoga for All!

    Free Drop-In Yoga Gentle Yoga Class for All!
    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will […]

  • Family Yoga at Route 85!

    Family Yoga at Route 85!
    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    All-Levels Yoga Families & kids welcome Registration required Donations directly support programs for youth and families. When you register, you’re joining a social-emotional learning community dedicated to supporting kids, families, […]

  • Everyday Foods and Herbs for Heart Health [FREE]

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Learn how culinary favorites like garlic, cinnamon, and chocolate can support heart and cardiovascular health. We will explore ways to safely include these popular herbs in our diets, and enjoy […]

    Currently full Free
  • Versatile Plant-Based Sauces In-Store Demo and RAFFLE GIVEAWAY

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Join us to explore the art of creating flavorful, rich plant-based sauces that can elevate just about any meal! From bright and smoky Spanish romesco to creamy cashew cheese sauce, […]

  • Building Immune Resilience in Children

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Is your child getting sick more often than you expected? Lingering colds, constant congestion, tummy troubles, or just never quite “bouncing back” the way they should? This class is for […]

    Get Tickets $20.00 – $40.00 15 tickets left
  • Pilates Basics and Beyond

    The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

    Curious about Pilates—but not sure where to start? This class is a welcoming introduction to what all the buzz is about. Pilates is a smart, effective way to strengthen your […]

    Get Tickets $10.00 – $20.00 10 tickets left
  • Nutrition and Health: Understanding Food Labels

    The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

    In a world filled with conflicting diet trends and media misinformation, understanding what your body truly needs can be a challenge. Join Anthony Gelardi, a retired dietitian with a Master’s […]

    Get Tickets $15.00 – $30.00 15 tickets left