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Rethink Your Drink: Healthy Hydration Tips

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Learn how to make healthier beverage choices and uncover the hidden sugar content that could be affecting your wellness goals. Create your own spa water and explore low cost alternates […]

Currently full Free

Gentle Yoga for All!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

This class is the perfect intro for a new student or an experienced yogi that is wanting to fill their cup with an accessible and supportive yoga practice. There will […]

Sacred Symptom: Making Meaning of What Hurts

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Join us for a ceremony-inspired workshop that invites participants to explore their symptoms as sacred messengers rather than burdens. Through guided journaling, meditation, and optional group sharing, we’ll gently peel […]

Get Tickets $20.00 – $40.00 14 tickets left

Sweet Balance: Blood Sugar Friendly Snacks & Desserts

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Looking to learn new ways to make healthy and delicious snacks and desserts? Want to try out a blood sugar friendly food demo? Come join Cara Dodson, founder of Cara […]

Get Tickets $20.00 – $40.00 15 tickets left

Plant-Based Lunch Bunch Series!

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Looking to learn new ways to cook? Want to try out plant-based eating or be part of a fun food community? Join Common Market Board President and culinary coach, Alison […]

Get Tickets $15.00 – $30.00 10 tickets left

How to Eat Local Year Round: Intro to Canning

The Common Market 7th Street 927 West 7th Street, Frederick, MD, United States

Learn how to preserve fresh, local produce all year round by mastering the art of canning! In this demo, you’ll discover the fundamentals of water bath canning while making a […]

Get Tickets $65.00 – $130.00 13 tickets left

Kemetic Yoga

The Common Market 5728 Buckeystown Pike, Unit B1, FREDERICK, MD, United States

Join Julie for a yoga practice based on an ancient system of self-development of the mind, body, and spirit. This practice will include a short introduction, followed by breath work […]

Get Tickets $10.00 – $20.00 8 tickets left